Are you feeling overwhelmed, overtired and stretched too thin? If you’re anything like the hosts of today’s podcast, you’ll find you’re not alone. In this episode, we try to get to the WHY behind those sometimes suffocating feelings. Why do we wear busy like a badge? Why do we waste time on comparison? We dig into the lie of “not enough”, our urge to do ALL. THE. THINGS., and how we sometimes fill time to avoid our thoughts. It’s time to lay down the loads we’re carrying. I hope you’ll join us on the journey.

Episode 3 Blog Post: I’m Over Being Overwhelmed

Mentioned in Today’s Podcast:

Learn Cantonese along with Jolene! I found a Beginning Cantonese Book

I looked up just who Merriam and Webster are. 😉

Just in case all our Oreo talk gave you a craving: Oreo Variety Pack (56 snack packs!)

Marie Kondō

Brain Dump Bedtime Journals

Jurassic Park